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High protein diets may be harmful for… our health, our diet schedule, gaining or losing weight…. Etc
Many questions can cross in mind in this field. The truth is: any type of diet can be harmful upon us if we use it for a long time without consulting our doctor. It’s essential before following any of the diet schedules to test our bodies’ accepting to that diet. We can also try many types until finding the suitable one for us and for our bodies.