Whey protein isolate dangers

Whey protein isolate dangers differ from person to another. It also differs according to the purpose it is used for. However, whey protein isolate is the most concentrated and pure form of whey protein on the market. That’s why it is preferred from athletes and low-carb/high protein diets followers. In this case, it is a little hard to limit the use of this protein while the goal hasn’t been gained yet! That’s also why we have to make sure of consulting or doctor before any diet program.

Soy protein isolate dangers

Soy protein isolate dangers are thought to be increasing while its using is increasing among bodybuilders and diet makers. Not all vegetable protein is made from soy, but a great deal of it is. The most important thing to think about is Lecithin which can be made from soy, eggs, sunflower or corn. if the label doesn't enable you to find out which is in your product, you have to contact the manufacturer to find out.